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- Mediterranean diet: A heart-healthy eating plan. The heart-healthy Mediterranean diet is a healthy eating plan based on typical foods and recipes of Mediterranean.
- Get healthy recipes, how-tos and tips from Food Network for every day of the week - from healthy, easy weeknight dinners to weekend appetizer recipes and healthy.
- Find quick and healthy recipes, nutrition tips, entertaining menus, and fitness guides to help you make smart choices for a healthy lifestyle from Cooking Light magazine.
- What is the Mediterranean Diet? The Mediterranean diet is not a “diet” per se. It is a mix of the traditional eating habits of people living in Spain, Italy.
- Mediterranean Diet Recipes Find recipes that fit the Mediterranean diet, using lots of olive oil, fresh fruit and veggies, beans, and fish.